You can use this in soups, casseroles, risotto's, anything that calls for stock......
Saves stacks of money on purchasing stock at the supermarket not to mention avoiding the additives and flavour enhancers.......
2 carrots cut into chunks
1 onion, peeled and halved
1 tomato, halved
1 zucchini, roughly cut
1 clove garlic, peeled
1 bay leaf
few leaves basil, sage and rosemary (optional)
1 bunch parsley (small)
100g rock salt
1 tbsp oil
Add salt and oil and cook at varoma temperature for 20 minutes - Speed 1
Pulverise by slowly turning dial slowly up to Speed 9 - 1 minute
(recipe taken and slightly adapted from Thermomix EDC)